Complete Menopause

information on menopauseProduct Information: A Few Of the Topics Covered Are:

Just how effective are herbal remedies?

How effective is HRT & what about side effects?

Should you be taking HRT? Read this to find out

When to look to medications to relieve your symptoms

Time tested and proven remedies for treating bloating

The addictive `every day` food  you need to know about

menopause symptoms


“Our panellists absolutely loved this book and voted it a `must have` whether you`re peri-menopausal or well into your menopause. It covers everything from the symptoms you can expect to alternative therapies, emotional problems and depression.

At the moment you receive four great free bonus eBooks with your order PLUS, the all important money back guarantee if you`re not delighted with your purchase. You can`t get fairer than that!”

<<– Read More Here –>>


hot flashes

Hot Flashes, Night Sweats, and Mood Swings

Product Information:

Mendapause has ingredients to balance both estrogen levels AND progesterone levels

For peri-menopausal, menopausal, and post-menopausal women

Great for hot flashes and night sweats

menopause relief


Mendapause™ is a comprehensive menopause supplement that combines all the ingredients necessary for optimum hormone levels. Mendapause is manufactured in an FDA inspected Good Manufacturing Practices (GMP) facility. It is a strict standard set by the FDA to make sure you’re getting the cleanest and purest product.

Mendapause: What We Like

  • Great price
  • Testers reported that they felt more like their old selves
  • 60 day money back guarantee. This means that the manufacturer has confidence in their product

Mendapause: What We Don`t Like

  • It contains estrogen – which may not suit everyone


The recommended dosage is two capsules per day and we found that this product provided good results for hot flashes and night sweats in particular. Both gradually lessened in frequency and severity, until our testers were experiencing only mild heated moments and nothing like they had suffered previously. They also reported feeling more settled overall and those ladies that were suffering from anxiety and depression, reported that they were in a much better place since taking Mendapause.

<<– Buy Mendapause Today –>>


7 days ago I started taking Mendapause with the expectation of it taking 4-6 weeks of taking effect but just after 3-4 days I swear things changed. Since I started I have done major yard work, which I would other days been to fatigued to do. I feel like a fog has lifted from my mind…the anxiety, oh my anxiety this horrible life sucking thing I have been dealing with has been gone since about 5 days ago!!!!!!! If it is thanks to the Mendapause I don’t know how to thank them enough. The only reason I gave it 4 stars and not 5 is because I intend to write another review in a few weeks when it has proven itself. My ringing in my ears is yet to go away but gosh I can live with that! I even have managed to make my husband a little happier a couple of times! Always a start…. I am so hopeful this will change my whole families life!


It has now been about 5 weeks and I would have to say it is still working! The anxiety is much less, although it has happened that I have worked myself up a few times. We just started a pretty big construction project on our house and normally it would completely petrify me with all the commotion but I am actually having fun with it. Still have some ringing in my ears….sex drive would leave more to be desired but at least it’s better. Hope this herb will build up in my system to make all my symptoms go away but at least it has made me feel a whole lot better!


My life was being taken over by hot flashes and night sweats. My doctor recommended black cohash, which did nothing to alleviate the problem. After some intensive research, I found Mendapause and within a couple of days of starting it, my problems were greatly relieved and for the most part have disappeared.

Remifem Therapy

menopause help

For The Relief Of Menopausal Symptoms

Product Information:

Single ingredient formula

Manufactured under drug standards

The only black cohosh proven to relieve flashes, night sweats and mood swings

menopause help


Remifem is one of the best Estrogen free, herbal supplements for menopausal symptoms such as anxiety, hot flashes and night sweats. One tablet is taken in the morning and one tablet in the evening with water

Remifem: What We Like

  • It`s a hormone free, herbal remedy
  • Easy to swallow tablet – not great monstrous things
  • Great for hot flashes and sweats

Remifem: What We Don`t Like

  • It may take a few weeks before you start seeing any results
  • Not the cheapest on the market – just under $20 (120 tablets) and $14 (60 tablets) at the time of writing


 At around the second week of using, most women noticed that hot flashes were massively improved and they continued to reduce – both in the number of occurences and severity – day after day. Another significant improvement was that our bad moods lifted and we felt calmer and more serene, which is a nice change from chewing up the town every morning.  While we were taking Remifem, we also enjoyed the best nights sleep in a long time. None of the users reported any side effects and every tester experienced a reduction of hot sweats. All in all, pretty impressive results.

<<– BUY Remifemin Today –>>


This product helps me to contain my hot flashes and definitely aids me to sleep better at night. I would highly recommend it to any woman suffering from menopausal symptoms. However, I’ve learned to adjust the dosage according to my body’s needs. The package directions suggest taking one tablet per night, however, at least for me, I found that to be not enough. So at least for now, I take 2 tablets and that works just fine. I’m greatful for the Remifemin products as they help me get through the difficult menopausal period and I can feel safe and assured that I’m using an herbal remedy which is completely hormone free, non-habit forming and safe for my body.


I started taking Estroven (or a generic alternative) after a couple of meltdowns at work that I noticed happened about PMS time. I did some research and found out that women who are perimenopausal get a double whammy with PMS. How unfair! The “Estroven” like products seemed to work okay, but I did some more research and found that they contain plant estrogen – a big no-no for a breast cancer survivor like me. I was happy to find this alternative. It is more effective (or at least as effective) as what I was taking before and I can feel good about it.


It is an effective ALTERNATIVE to the natural hormone replacement you get with the other products. I take one in the morning and one at night. Thank you, Enzymatic Therapy!


The box claims that within 4-7 days many women experience a difference, and within 2 weeks most women experience a drastic improvement. On day 4 I felt like I could breathe again – think again – it was amazing. Within 2 weeks I was “back to being me.” I have more energy, the mood swings are minimal, my cramps have been helped SIGNIFICANTLY, I have more focus…’s amazing. I don’t have hot flashes or night sweats – my body goes the other way (arcitic moments – all-of-a-sudden I’m an ice cube – absolutely freezing) and even those times have been reduced


menozac menopuase support

Menopause Support

Product Information:

A natural alternative support for menopausal women

Botanical formulation containing a blend of natural herbal extracts

The plants have a long history of helping to relieve menopausal symptoms

Helps Maintain Healthy Sleeping Patterns

menopause relief


Menozac is a botanical alternative medicine formulation which contains a blend of all natural herbal extracts developed to ease the transition and provide effective Menopause Symptoms Relief from the onset and duration of typical menopausal symptoms. Menozac has been developed as a natural alternative support product, formulated with the best-known combination of high-potency phytoestrogen botanicals which have a long empirical history of relieving menopausal symptoms, and supporting the body’s hormonal balance. In a recent landmark study the herbs actually worked better than estrogen in eliminating hot flashes, mood swings, irritability, insomnia and anxiety. Two tablets a day will have you feeling more like your old self again!

Menozac: What We Like

  • One of the few supplements that offers genuine relief for vaginal dryness(probably due to the Vitamin E)and is also a natural estrogen replacement
  • Felt totally destressed while taking

Menozac: What We Don`t Like

  • Expensive
  • At the time of writing we found no offer of a money back guarantee


Apart from lubricating our dry parts – which included skin, eyes and hair – we did feel more relaxed, which helped us sleep better. And there were no side effects such as drowsiness and lethargy, which you can sometimes experience with products aimed at relaxing the racing menopausal brain. Getting a good nights sleep is a great advantage for most of us, but we also noticed a significant improvement in the occurrence of hot flashes and night sweats. All in all a great product, but I would probably try and find a cheaper alternative first.


I was lucky enough not to have night sweats, but I was constantly bothered by hot flashes every day. It began to affect even the simplest activities I had of taking care of my family and the house, I had to take bathes several times a day, and refused to go out as long as the sun was still up.After just a month Menozac has reduced my hot flashes to almost 50%, and I almost never suffer from them at all.


What really hurt me with my menopause stage was that my children were actually starting to call me crazy. I was cranky and showed it to me everyday. Aside from that, I was quickly gaining weight, experiencing mood swings, and losing sleep. I guess I was one of the unlucky ones who suffered from the worse from menopause. I went to my doctor, and he suggested Menozac. Before that I was relying on whatever worked on my friends, I later found out it was not for me. Luckily I don’t have to search for any other treatment anymore.


I have no intentions of stopping using Menozac.


 <<–BUY Menozac Today –>>


Menopause Acne

Product Information:


Bacteria-Fighting Agents

Collagen Booster

Oil Regulation and helps Lessen Bumps or pimples on the face

menopause acneOverview:

If you wanted to eliminate the redness, the visible veins and the irritation cause by Rosacea previously you’d have to turn to expensive cosmetic procedures and laser therapy to get the red out of your face.  With the Revitol Rosacea Formula comes a breakthrough in over-the-counter creams specifically formulated to treat your Rosacea symptoms.

Revitol: What We Like

  • Absorbed reall well and left no greasy residue behind
  • No strong fragrance
  • There is an offer on at the moment (see below),

Revitol: What We Don`t Like

  • It is at the higher end of the price range
  • Not all users saw a redction in blemishes
  • No money back guarantee


This is another product that split users. Revitol does seem to reduce the redness caused by rosacea and some testers loved it and reported that their acne was considerably improved. Others confirmed that it lessened their overall high color, but had little impact on their blemishes. May be worth checking out the special offer below

menopause acneFeedback:

My skin had started to get really red and itchy and I could feel small lumps and bumps under the surface. I tried a few products that didn`t make any difference and then a friend suggested I try Revitol. At first I noticed no improvement, but after a couple of weeks, I saw that the redness had gotten less and I wasn`t feeling as itchy. A few days later, even the bumps were a lot less.


I have tried every product out there to get rid of my Rosacea. Now that I’ve discovered your product, it’s the only thing I ever have to use!

I just got my wedding pictures back this weekend and for the first time ever, my face wasn’t all read in a photo. Thank you so much Revitol Rosacea!

<<– BUY Revitol –>>



menopause anxiety

Stress Relief

Product Information:

ReloraMax is a natural proprietary blend

Relora® was developed as an ingredient that could be used in stress management

Relora® has excellent stress management properties without causing sedation

Helps with Weight Loss

menopause anxiety


“A good result. Almost all testers did feel more relaxed and less anxious, where previously they were stressed and teary. Situations which would normally have sent them through the ceiling seemed much less taxing and life in general was much calmer and less fractious.

Unfortunately none found that it helped with weight loss, BUT this may be because the weight issues were not stress related and were present prior to the onset of menopause. It has to be said that if the weight issues were down to overeating during high levels of anxiety, this product would probably be enough to reduce the stress levels and promote a feeling of calm. This would in turn reduce the desire to overeat as a direct result of the stress.

ReloraMAX is currently offering a Free 30 day trial offer or 2 Free bottles special. Get the offer below.”

menopause review


Works VERY well. Bought this after a recommendation from a friend (she saw it on Dr. Oz) and wow, it truly works. The difference is astounding: night and day. If you need an herbal supplement to help decrease stress levels (or handle stress better), this is for you! Worth every penny


I used to be in prescription for years and decided to switch to something more natural. I have been on this for 6 months and feel the same way I did on prescription.


I love this stuff.

<<– BUY ReloraMax Today –>>

Novogen Promensil

Menopause Hormones

Menopause Relief Supplement

 Product Information:

Single ingredient formula

Manufactured under drug standards

Proven to relieve flashes, sweats & mood swings

Promotes breast health

menopause reviewOverview:

Originally called Novogen Redclover, Promensil is still popular for treating menopausal symptoms and contains isoflavines – which is recommended  for alleviating symptoms caused by oestrogen fluctuations. Promensil has been clinically tested with over 1,000 women, demonstrating that it may reduce the number and severity of hot flashes and studies have also shown bone loss is slowed with the use of 40mg isoflavones.

Promensil: What We Like

  • It does seem to reduce the frequency and the severity of  hot flashes
  • It`s not too badly priced  and works out at under $1.5  per tablet at the time of writing.

Promensil: What We Don`t Like

  • The manufacturers recommend it be taken for 8 weeks to determine effectiveness. We like results immediately!


It`s difficult to separate the wheat from the chaff with so many menopausal supplements on the market, but we particularly liked this one.  It`s an excellent choice and particularly good for hot flashes and night sweats, which in turn improves sleep and therefore stress levels. Although ladies who have been using it for many years swear that it also helps improve their hair, skin and nails .

<< — Get Best Price On Promensil Here –>>


I am a Chiropractor and have recommended this product to many patients. When I began taking it I had hot flashes day and night, night sweats, emotional symptoms, memory symptoms, woke up in middle night and could not go back to sleep….Within 20 days, All, I mean ALL of my symptoms were gone. I have continued to take one a day since and feel great with no symptoms of menopause.


I’ve tried all the other products and none of them provided any help, and they all contain black cohosh, which causes (at least for me) stomach cramps and problems. This product works in a subtle way, without any side effects.


I’m not menopausal yet, but the doctor said I was perimenopausal. Which sucks! I have had a period for three months non-stop this time around. The time before that had been from 6 months to a year…honestly I lost count of the months and didn’t ever thing it would end. I did try some Progesterone Cream which helped the first time, but after I started back it wouldn’t work, that and it got a little irritating to my skin. So I decided to look for something else to try. I found these  and decided it was worth a try to even get my moods in line, I’m so glad I did!


I highly recommend This Product!


Balanced Woman

Menopause Woman

Product Information:

USP pharmaceutical grade progesterone cream

Helps to prevent symptoms such as night sweats and hot flashes

Cruelty free. Contains NO mineral oil or chemicals

Contains the antioxidant power of Activin

Menopause Review


John R. Lee, M.D. was internationally acknowledged as a pioneer and expert in the natural hormone progesterone and hormone replacement therapy. He used transdermal progesterone extensively in his practice for nearly a decade.

Balanced Woman: What We Like

  • The pump dispenser as the integrity of the product is preserved
  • Absorbs into the skin pretty quickly
  • Has a long history behind the product
  • Money back guarantee if you are not satisfied

Balanced Woman: What We Don`t Like

  • Is a little more expensive than other progesterone creams
  • The `how to` instructions were not clear enough for our liking
  • Slight smell that made our noses twitch


Recommended sites for using the cream are on the inner part of the arm between elbow and wrist or underneath the breast. We preferred the arm as it was more convenient and we didn`t get cream on our bra.  Although to be honest, it didn`t seem to make any difference where it was used. Great for menopausal symptoms in general, especially cramps, mood swings and headaches .

<<–BUY Balanced Woman–>>


Jar creams will be tainted by your fingers- the pump is the way to go. Sturdy container, good directions, offers more information for people looking to help themselves when everything else seems to fail. My only drawback is the slight smell. I do like the cream, the ease of use (only 14 days out of the month), and the natural ingredients, but there is a slight smell-but that is me. My skin seems more sensitive than most-this cream doesn’t cause me to break out into a rash or create pimples to form! That makes me happy!!! I also have a clearer mind (less forgetful), my exercise is now starting to make a difference, and I also am more …um… lubricated for you know what-huge issue for many women! I do recommend this cream!


Being a breast cancer survivor, I had done extensive research to avoid negative menopausal symptoms and found that I needed to stay away from all estrogen based products. I find that I can think clearer – things are less foggy, if you know what I mean and I feel altogether calmer and less stressed.


Balanced Woman was my no.1 choice



hormone therapyThe first lesson will be delivered to your inbox along with THE must read  Hormone Therapy report

Menopause Anxiety

menopause depressionAlthough it is a normal transition in a woman`s life and most women go through it without too much trouble, for some it is the time we experience menopause anxiety, stress and in some cases severe depression.

Why Your Confidence  Suffers

Mentally,  many us of  like to deny that we are entering menopause as it does carry the stigma of `middle age` and therefore no longer a part of the younger generation.  Difficult as it may be for some (men and youngsters perhaps!) to understand, reaching menopause can be traumatic as well as delivering a huge knock to our confidence and self esteem

A friend of mine had always been slender and took great care of her appearance.  Once menopause began so did her weight gain. Pound by pound, until eventually she had put on ten pounds.  Not a lot, but enough to fill my dear friend with anxiety and grief.  She would burst into tears at the slightest provocation and we spent many hours together while she told me how unattractive she felt.  She said that she did not recognize herself anymore and felt like a different person.

And she was not alone in her grief, many women feel anxious as their bodies begin to change in ways that they have no control over.  And to top it all, menopause signals the end of a woman`s fertility, which can be devastating and have massive psychological impact on her state of mind.

Take Control

If you are just beginning to notice menopause signs and symptoms as in peri-menopause or actually moving into regular menopause and are experiencing any symptoms of stress or anxiety, there are steps that you can take to make the symptoms more manageable.menopause depression

By taking action immediately, you are taking control and although it may not be easy to admit that you need help to ease you through any  menopause anxiety or stress you may have, admitting that change is inevitable is an important step.

From there it is simply a matter of discussing with your doctor what the best course of treatment is.  As both the mind and body are affected, treatments which satisfy the needs of both are required.

Think Positive

Of course, we also need to be taking the best care that we can of ourselves, both mentally, emotionally and physically.  Eat regular, balanced meals, get plenty of good quality sleep, make sure that you stay active and healthy.  See the menopause as an exciting new chapter that is just waiting to be explored, rather than some dreaded black cloud that you just want to pass over and disappear.

Take Care Of Yourself

Treat yourself with facials and massages or just by indulging yourself in your favourite hobby.  This is the time to focus on you and is the perfect opportunity to try new experiences that thrill and excite you.  You will find that by focussing on all of the wonderful things that you have created within your life, you will have less time to focus on symptoms such as stress and menopause anxiety.

menopause stressBy remaining positive and upbeat, all of the happy endorphins will be whizzing round your body and you will feel buoyed and relaxed.  One of my all time favourite quotations that I often repeat to my clients is this: “Our consistent thoughts become our reality.” How true is that?

If you see the menopause as a time of misery and anxiety, you will certainly experience that.  If, on the other hand, you look forward to the new challenges that life will present you with, you will remain calmer, more relaxed and certainly have a much more pleasant experience.

Learn To Love YOU

To increase your self esteem, it is worth checking out the subliminal recording at How To Love Yourself.  This is a REALLY powerful way to change your attitude and your beliefs about yourself.

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